Education

The role of self-hypnosis in realizing your self-worth

What is Hypnosis?  Hypnosis is frequently referred to as a sleep-like condition, it is more accurately described as a state of focused concentration, increased suggestibility, and vivid fantasies. In a hypnotic condition, people appear to be sleeping or spaced out, but they are hyper-aware. As we, Know Hypnosis is a very real procedure that can be